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Enjoy the new 7,000 Sq. ft. Expansion
Fitness
Get involved in the many fitness program.
Click here for a summary explanation of the
club's fitness offerings (pdf file). We offer more
ways for you to get involved in a fitness and wellness program. You and your entire family
can experience the holistic approach to health and wellness at Five
Seasons. The offerings are in seven groups (click on each to learn more):
1. Adult Group Exercise and
Group Private Sessions
2. Youth Programs and Group Exercise
3. Women’s Health and Wellness
4. Kids Fitness
5. Sports Conditioning and Acceleration
6. Executive Peak Performance
7. Personal Training
Each will provide distinct measures of improvement through the use of
customized testing and program development. There is a Fitness Director
for each program to answer your questions and get your entire family
started on the road to optimal health.
For more information on our fitness programs or if you are
interested in speaking with a trainer, please complete the information
below:
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